Are you ready to build your—

WORKDAY PHYSIQUE

Project Workday Physique is a mission to help 1 million busy professionals in their 20s build their dream bodies using evidence-based weight training and nutrition, so they can achieve their most attractive and confident selves.

Check out the podcast

Every alternate Tuesday (IST), I share helpful insights on what busy 9-to-5 professionals can do to reach and stay in the best shape of their lives. If you wish to learn effective no-nonsense strategies to achieve your physique goals in the most time-efficient manner, this is the podcast for you.

Need someone to hold yourself accountable?

We have a whatsapp group of like-minded individuals who share their fitness goals and motivate each other to keep working on them.

Ready to work 1-on-1 with me?

I’ll build you a program backed by the latest evidence in exercise-science and nutrition. It would be tailored to your life circumstances and I’ll work with you personally to get you to your aesthetic best.

You will need access to free weights, a pullup bar and a bench. If you have gym access, it is even better. Please apply only if you have at least 6 months of prior weight training experience.


© Ajitesh Gogoi 2021